All About Dental Sleep Medicine

All About Dental Sleep Medicine

Dental sleep medicine is a branch of dentistry that is devoted to the cure of sleep apnea and snoring with the use of an oral appliance that is same to a retainer. Patients diagnosed with sleep apnea, they have typically been prescribed a continuous positive airway pressure machine(CPAP) which functions as a reverse vacuum cleaner to keep the airway open. It consists of a mask fitted over the mouth and nose which is attached to a compressor-like machine via a hose through which room air is forced. But in most cases, the alternative that is regarded as the right alternative to CPAP therapy for sleep apnea is the use of oral appliances. Visit to know about dental sleep medicine.

TMJ AppliancesWhen can we treat sleep apnea with oral appliances?

This disorder occurs typically when an individual’s tongue falls back into the throat thereby blocking the airway. A little obstruction brings about snoring, and complete one adds to breathing cessation. The appliances designed for oral treatment usually are intended to lower part jaw forward thereby pushing one’s tongue forward to clear and open the airway. Patients with severe sleep apnea who cannot or will not wear a CPAP machine can also benefit from oral appliances, but they are not as effective as CPAP therapy. It is still better than no treatment at all.

Where is the disorder diagnosed?

It is only a trained physician can handle this disorder. The physician will do some checkups to classify its severity. The diagnosis had to be done from an overnight sleep study for many years now. This study is conducted in a hospital or sleep laboratory. Determination still must be made by a physician, but the advantages of being able to attend the research in the patient’s bedroom can often provide a familiarity that in turn decreases the anxiety of the patient and increases the comfort. No patient should be given an oral appliance without the follow-up of an unattended sleep study.

Wearing a sports mouth guard can save your teeth

Wearing a sports mouth guard can save your teeth

When your teeth are protected by a high-quality shield, you will have the confidence to give your best in the playing field without worrying about getting hurt. A custom-made mouth guard is considered the best as it is made in accordance with the structure of your mouth. If you like rough sports and want to know more about mouth guards check for more information; they specialize in mouth guards for athletes.

What would be your normal reaction when you see a man running towards you with no intention of slowing? Some might react by ducking or by running away from him. A normal man, in a street, may have such options, but on a field, this is not the option, especially when you have to stop a player from scoring against your team. Not all sports require a player to wear mouth guards, but in games like football or ice hockey which involve contact between players, it might be essential. Not only professionals but people involved in recreational activities should also be wearing a mouth guard. Teeth get injured easily.

It is a known fact that an effective sports mouth guard decreases the chance of mouth injuries by almost 100%. But the level of protection depends upon the type of the mouth guard model.

1. The most basic model is the ready-made one which is easily available and cheap. This model hardly provides enough protection and is very uncomfortable, making it hard to speak and breathe.

2. The better version of this model is the ‘boil and bite‘ one. It is made in such a way that when boiled and placed inside your mouth, it will adjust to the structure of your teeth. Although popular amongst amateur sportsmen, it provides only average protection and is not a perfect fit.

3. The best mouth guard is the one that is customized according to the structure of your mouth. It is recommended by dentists and is created using the impression of your teeth, making a perfect fit and comfortable protective shield. A custom-made mouth guard not only ensures great protection but is very comfortable, tear resistant and does not cause any trouble while speaking or breathing. It is a costly model but would be the perfect defense for your priceless teeth.

Causes For Stiff Jaw

Causes For Stiff Jaw

TMJ stands for Temporomandibular Joint. It establishes the connection between the lower jaw in one’s mouth with the temporal bone in the skull. However, this joint has adequate flexibility which allows the individual to open or close mouth up and down, as well as sideways.

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Even eating can be a cause of stiff jaw. Chewing tough vegetables or a tough steak or thick sandwiches can stress your jaw joints.

We all know the significance of opening and closing our mouth on a daily basis. You eat, talk and drink through our mouth. Due to TMJ pain if the opening and closing of the mouth is compromised even slightly you feel the brunt of it. Since this joint is located extremely close to the ears, any pain caused to the former will have repercussions on the latter.

Symptoms of TMJ Trouble:

Pain when you talk, yawn or chew

The ringing of the ears

Clicking or locking sounds while opening or closing the mouth

An abnormal position of the mouth while biting or chewing food can be symptoms of TMJ disorder. Headaches or neck pain

Stiffness in the jaws

Inability to open your mouth wide Inability to open your mouth more than a couple inches

Consider the following when you are trying to pinpoint why this pain is going on.

Causes Of Jaw Pain And Trouble:

There are a few points that can be made about stiff jaw cause

Sudden grasping of the jaws out of outrage or eating something can cause such pain. This is primarily in light of the fact that the grasping activity puts superfluous weight on the adaptable and delicate joint and makes tight muscles of the face, jaw, and neck.

stiffJoint pain can affect any joint. You may need to go to a therapeutic specialist to rule out joint inflammation of the jaw joint.

Sleeping on your tummy pushes the head to one side and can cause tight muscles and pressure on the jaw.

Sometimes the ball and socket keeping the joint in place may slip off from their normal positions causing the jaw to open and/or close imperfectly.

Chewing gum – if your jaw ball and socket are not correctly placed, chewing gum is going to put a continuous strain on your jaw joint and muscles. Avoid chewing gum if you are having jaw problems.

Sometimes when you eat things like a jawbreaker or stick-jaw candies it can cause the jaws to open or close improperly or put a lot of strain on the TMJ causing lock-jaw. Our instant reaction is to pull our jaw open which can cause further damage to the TMJ.

It`s important to take care of your jaw pain causes and TMJ at the first sign of problems.

Get Real Education On DIY Veneer Teeth

Get Real Education On DIY Veneer Teeth

What are these diy veneers?

Veneers are wafer-thin materials that are attached to your teeth for a number of reasons (which will get to deal with later). They can be made of composite resin or porcelain, though experts and patients would prefer the latter because they are more resistant to wear and tear and last for a very long time. Veneers can be manufactured by the dentist or by a laboratory.

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When do you need one?

You may have to settle for diy veneers when you have dulled, discoloured teeth. This could be because of your own lifestyle (such as smoking), too much fluoride in water, or enamel loss. You can also wear veneers to remove the spaces between your teeth and to make them appear much straighter if you have uneven ones.

Which is better: veneers or bleach?

diy veneerBoth have the same vision: to give you white teeth. However, they differ in terms of prices and procedures that you wonder which one you should prefer. To judge properly, have a dentist assess the discolouration of your teeth.

Normally, beaching works for lightly to moderately discoloured teeth. This means that they can be removed after a few applications of bleaching. But if the discolouration is already too obvious or severe, expect to be recommended to DIY veneer teeth.

Teeth veneers can also be a good substitute for a dental crown, which requires more exhausting procedures. Moreover, contrary to popular belief, reshaping your teeth by grinding is not mandatory. It would be done only when diy veneers and teeth have to be in the same form.

Even though dental veneers are very strong, it’s still important that you can properly take care of them. These include staying away from very solid foods, which may cause your veneers to start chipping.

Gum Disease Loose Teeth

Gum Disease Loose Teeth

Adult’s teeth are designed to last forever unlike those of children that become loose as a rite of passage. Its therefore necessary for adults to take care of their teeth since they do not grow others after the existing ones come off. Teeth may come off as a result of infections of the gum that makes them loose due to the gums incapability to hold the teeth. The paper discusses the causes, sign and symptoms, treatment and ways of preventing gum disease loose teeth.

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Gum disease is also known as periodontal disease. It’s a bacterial infection that involves the gums. There are two types of gum disease i.e. gingivitis and periodontitis.


It’s the initial stage of the gum disease. It occurs as a result of plaque on the teeth that contain bacteria. The plaque leads to the inflammation of the gum tissue since it produces toxins that cause irritation to the gum.

The symptoms of this disease include:

  • Red or swollen gums

Gum bleeding after brushing Gingivitis affects three out of every four people in USA. Gingivitis can develop to a more severe gum disease known as periodontitis which is the major cause of loose teeth among the adults. This may result if no treatment is offered to cure the disease.

  • Periodontitis

It refers to advanced and more severe gum disease. It is caused by an increase in the bacteria levels which pull the tissue away from the teeth in order to create more space for its accumulation. Periodontitis symptoms include:

  • gum diseaseReceding gums
  • Formation of pockets between gums and the teeth.
  • Periodontitis has severe effects which include:
  • Teeth loss as a result of loosening
  • Can destroy the gum tissue and the ligaments
  • Can destroy bones in the mouth
  • Treatment is offered even though it involves several processes. Periodontitis treatment may also require oral surgery depending on t he severity of the infection.
  • Gum disease can be prevented inn several ways including:
  • Brushing of teeth to prevent plaque formation
  • Having regular visit to the dentist for check up

Following the severe effects that come with gum infection its necessary to take good care of our teeth and gums as well. Oral health lectures should be offered to people through the media, articles and in online platforms in order to control the number of people suffering from gum disease and help save the teeth.

Finding The Right TMJ Relief

Finding The Right TMJ Relief

Whenever you eat, chew, speak, or just open and move your mouth, there’s a pair of joints that make everything function smoothly: the temporomandibular joint. This is located on either side of your jaw, just beneath your ear, and works in a way that lets your mouth move frequently.

Sometimes, though, something goes “click”–quite literally, at that–which makes your jaws screech to a grinding halt. TMJ pain occurs seemingly without warning, making you experience chronic pain in your face, your back, your head, and your shoulder. This is why treatment for TMJ pain is an absolute must because it can affect various portions of your body, plus it also makes it extremely difficult for you to speak or eat normally.

If you’re feeling some sort of pain in your jaws and neck or find that you’re having headaches a lot more often than usual, you can figure out if you’re suffering from TMJ pain if you have the following symptoms.

  • a clicking, popping or grinding sound whenever you open your mouth wide
  • persistent facial pain, jaw pain, headaches or migraines, neck, shoulder, and back pain
  • ringing in the ears

These are not the only TMJ pain symptoms you will experience, but these are enough for you to get yourself checked if you have TMJ disorder.

A direct blow to the jaw joint area is sufficient enough to cause TMJ disorder, but not all TMJ pain sufferers have experienced this. Teeth grinding or clenching is one particular activity that often results in TMJ disorder, particularly if you have a habit of constantly biting things, such as pencils or your fingernails. The degenerative joint disease could also be a culprit, as well as misaligned teeth, which could be caused by incorrect dental setting.

Treatment for TMJ pain comes in many forms. One easy way to reduce your discomfort is to take painkillers, but that is not a permanent solution, only one that helps you cope as you undergo other TMJ pain relief options. You can try jaw exercises at home, which consists of opening and closing the jaw and moving it back and forth, applying a warm compress to the affected area the whole time. Keeping your jaw rested is also key; eat soft foods and steer clear of hard candy. A physical therapist can also help you work to ease the body pain caused by TMJ disorder, and counseling could help you undo the stress that makes you clench your teeth and takes a toll on your jaw.

Your doctor can also fit you with a mouth guard you can use when you sleep to prevent you from grinding your teeth. In extreme cases, you may need to undergo surgery to realign your jaw joints.

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