Finding The Right TMJ Relief

Finding The Right TMJ Relief

Whenever you eat, chew, speak, or just open and move your mouth, there’s a pair of joints that make everything function smoothly: the temporomandibular joint. This is located on either side of your jaw, just beneath your ear, and works in a way that lets your mouth move frequently.

Sometimes, though, something goes “click”–quite literally, at that–which makes your jaws screech to a grinding halt. TMJ pain occurs seemingly without warning, making you experience chronic pain in your face, your back, your head, and your shoulder. This is why treatment for TMJ pain is an absolute must because it can affect various portions of your body, plus it also makes it extremely difficult for you to speak or eat normally.

If you’re feeling some sort of pain in your jaws and neck or find that you’re having headaches a lot more often than usual, you can figure out if you’re suffering from TMJ pain if you have the following symptoms.

  • a clicking, popping or grinding sound whenever you open your mouth wide
  • persistent facial pain, jaw pain, headaches or migraines, neck, shoulder, and back pain
  • ringing in the ears

These are not the only TMJ pain symptoms you will experience, but these are enough for you to get yourself checked if you have TMJ disorder.

A direct blow to the jaw joint area is sufficient enough to cause TMJ disorder, but not all TMJ pain sufferers have experienced this. Teeth grinding or clenching is one particular activity that often results in TMJ disorder, particularly if you have a habit of constantly biting things, such as pencils or your fingernails. The degenerative joint disease could also be a culprit, as well as misaligned teeth, which could be caused by incorrect dental setting.

Treatment for TMJ pain comes in many forms. One easy way to reduce your discomfort is to take painkillers, but that is not a permanent solution, only one that helps you cope as you undergo other TMJ pain relief options. You can try jaw exercises at home, which consists of opening and closing the jaw and moving it back and forth, applying a warm compress to the affected area the whole time. Keeping your jaw rested is also key; eat soft foods and steer clear of hard candy. A physical therapist can also help you work to ease the body pain caused by TMJ disorder, and counseling could help you undo the stress that makes you clench your teeth and takes a toll on your jaw.

Your doctor can also fit you with a mouth guard you can use when you sleep to prevent you from grinding your teeth. In extreme cases, you may need to undergo surgery to realign your jaw joints.

Braces vs. Invisalign РWhich One Is Better?

Braces vs. Invisalign РWhich One Is Better?

Braces or Invisalign. Not sure which to go for? Well, both braces and Invisalign offer typically the same remedies to the teeth problems.

Braces uses thin metals brackets glued to the teeth and held firmly by wires while Invisalign are almost invisible and fit well over your teeth. Each aligner shifts your teeth a bit by bit, allowing horizontally and vertically movements and even rotation when needed. By applying the exact amount of force, until the teeth eventually straightens out.

Which to choose depends on a couple of factors as each has its own pros an cons: For instance, sportsmen and those working in fast moving jobs are not advised to use braces as it may damage their teeth and gums. Instead they are recommended to go for Invisalign as living with these clear braces is easier as they have zero to minimal interruption to your life.


Invisalign Aligners are Virtually Invisible. 1 Point For Invisalign.

Lifestyle is key to the choice of teeth straightener. Braces are preferred for serious cases and are permanently fixed on your teeth for the entire period of the treatment requiring less maintenance.On the other side, Invisalign trays are removable, virtually invisible and are good for those who do public speaking.

The treatment period varies depending on the patient’s condition, braces are permanently fixed on your teeth and are worn 24 hour a day for a period of 2 years. Meanwhile, Invisalign are worn for 6 to 12 months for around 20-22 hours. If you are using braces then you need to book an adjustment appointment with the dentist once every month. but for Invisalign you need to change the aligners every two weeks.

Disadvantage of Invisalign include, the difficulty to clean aligners as mouth juices are hard to remove not even with soaking. Taking them out is quite a challenge not to mention the need to wear them for many hours. They require maintenance and need to be changed every two weeks for proper adaptation with movement of teeth.

Braces are painful due to the wires and has limitations as eating certain type of foods can be tough. While Invisalign can be removed before one eats or drinks. Although the level of maintenance is high in terms of cleaning as you require to brush them, and also removing and wearing them again can be cumbersome.

For crooked teeth, most dentist recommend the user of aligners as they straighten the teeth quicker and are less painful while at the same time offering you convenience as you can remove and wear them again as you please.

There’s are advantages and disadvantages for each option. At the end of the day, the choice still depends on your wants and needs.

If you’re looking for a cheaper option but still get the job done, braces are your best bet. Meanwhile, if want a more indistinguishable approach and comfort, Invisalign is definitely the one for you.

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